After 5 long months (including a 4 week hiatus for the Commonwealth Games), we finally know which of the 16 teams have made it through to the My Kitchen Rules grand finale airing this Sunday night on Channel 7.

Victorian mums Kim and Suong who have powered through with their cyclone-in-a-kitchen traditional Vietnamese cooking, will battle it out against Gold Coast couple Alex and Emily who have proven strong with their Mexicali fusion cuisine, for the $250,000 winning prize.

The road to the finale has been a tough one for viewers with the ousting of fiery friends Hadil and Sonya after their abusive outburst while fan favorites Henry and Anna, along with Olga and Valeria failed to impress the judges enough to make it through to the semi-finals.

Leaving just four teams to cook off, brothers Nic and Josh and friends Stella and Jezzey both missed the final hurdle leaving the last two teams of Alex and Emily and Kim and Suong to cook off on Sunday night.

Who will win?  Find out this Sunday on Channel 7 and leave your thoughts in the comments section below!